Smartwatches that measure Blood Pressure
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Are You Wondering about Your Blood Pressure? Smartwatches that measure blood pressure are an ideal way for individuals who wish to keep tabs on their health and wellness. These devices utilize an inflatable arm cuff which measures blood pressure, heart rate and oxygen saturation levels – keeping individuals aware of their overall wellness status.
Many smartwatches feature blood pressure monitoring capabilities, but it’s essential that you choose a reputable brand with proven results. Experienced manufacturers may deliver more accurate readings. Furthermore, the device must be easy to use – for instance featuring an adjustable wrist band for comfortable usage and connecting seamlessly with smartphones for music control, remote photography capabilities, text message reminders and weather forecasting features.
Smartwatches designed for monitoring blood pressure or pulse use optical sensors to assess your BP from your wrist. Optical sensors measure how long it takes your heartbeat to reach them and detect changes in microvascular bed tissue volume that correlate to both systolic and diastolic pressure measurements.
Large-scale testing for accuracy on these devices has yet to take place, though studies have yielded mixed results. Some studies found that smartwatches tend to overestimate low BP readings while underestimating those of high pressure while other showed more consistent accuracy.
They are to encourage you to live a healthier lifestyle
Modern smartwatches go well beyond the capabilities of traditional health trackers in terms of monitoring heart rate, sleep and step count; they can also measure blood pressure – an insidious yet potentially life-threatening condition which can lead to cardiovascular diseases or stroke.
At-home monitoring may not replace visits to a doctor, but it can provide valuable insights. You’ll be able to establish a baseline and monitor changes over time. This is particularly useful if your family history includes heart disease or high blood pressure; additionally, stressors like work or eating patterns could contribute to sudden spikes in your readings that require medical intervention.
These smartwatches use reliable monitoring technology and come in various price points to meet every budget. Furthermore, they offer features like sleep tracking and fitness monitoring as well as providing transparency regarding health claims made and safe business practices followed.
They are no replacements of a checkup with a physician
Every day, your blood pressure fluctuates, giving you insight into how lifestyle influences heart health. Omron HeartGuide is the first FDA-approved smartwatch capable of providing clinically accurate blood pressure readings within 30 seconds – it also lets you track trends and better comprehend your readings through Omron Connect App.
Photoplethysmography technology can be used to measure blood flow, but results can depend on factors like body size, age, skin pigmentation and the lighting in a room. Owing too much attention to these numbers may lead to unnecessary worry according to Dr. Tadwalkar.
To ensure accurate readings, select a device with an easy-to-read screen that features backlighting and multiple brightness settings. It is also essential that it offers long battery life while remaining quick to charge.
They are not medical devices
These smartwatches, which mimic regular digital wristwatches in appearance, make it less obvious when measuring blood pressure. Some use optical sensors to measure heart rate and blood oxygen levels while others come equipped with an inflatable cuff inside their watchband that activates when users want to take readings.
FDA-cleared models use an oscillometric method, similar to what doctors use. One such oscillometric device is Omron HeartGuide which measures blood pressure using an embedded cuff that’s hidden within its watchband.
The device also comes equipped with other smart features, including sleep monitoring and fitness tracking, making it an excellent option for people wanting to improve their health by taking an active approach towards taking control of it. However, it should not replace at-home blood pressure readings or office readings collected.
Here are our recommendations of Smartwatches that measure Blood Pressure:
Samsung Galaxy Watch 5 with inbuilt blood pressure monitor
The Samsung Galaxy Watch 5 features an inbuilt blood pressure monitor equipped with an internal photoplethysmogram sensor for wrist readings. After each test, your results are displayed and stored within its Health Monitor app to allow you to observe how they’ve changed over time and also add notes or export it as a PDF file if necessary for sharing with medical practitioners.
Apple Watch paired with 3rd party wireless monitors
While Apple Watch doesn’t feature its own blood pressure monitor, third-party wireless monitors that sync up with its Health app do. Examples include Omron Evolv Wireless Blood Pressure Monitor and Withings BP Monitor, which provide instant color-coded feedback after every measurement and create charts of readings in its Health Mate app. Alternatively, for something smaller but still effective QardioArm Wireless Arm Blood Pressure Monitor offers geotracking readings as well as detection of irregular heartbeat. It offers fast setup while offering comfortable fit thanks to a soft cuff fit fast cuff technology cuff.
Other Smartwatches that track Blood Pressure
The KALINCO blood pressure monitor offers more than just blood pressure readings; it features a pedometer, GPS, and sleep monitoring functions – ideal for anyone wanting to track their health.